Launching September 2026

Type 1 Diabetes

Type 1 Diabetes At a Glance

  • Type 1 diabetes is an autoimmune condition that prevents the body from producing enough insulin
  • Symptoms often develop quickly and may include increased thirst, frequent urination, fatigue, and unexplained weight loss
  • Type 1 diabetes can occur at any age, although it is often diagnosed in children and young adults
  • Most people require lifelong insulin therapy and regular blood sugar monitoring
  • Modern tools such as continuous glucose monitors (CGMs) and insulin pumps can help improve blood sugar management
  • With proper treatment and ongoing care, many people live healthy, active lives with Type 1 diabetes

Table of Contents

Table of Contents

What is Type 1 Diabetes?

Type 1 diabetes is a long-term autoimmune condition in which the body’s immune system mistakenly attacks and destroys the insulin-producing cells in the pancreas. Insulin is a hormone that helps move glucose (blood sugar) from your bloodstream into your body’s cells, where it is used for energy. Without enough insulin, glucose builds up in the blood instead of being used by the body.

Type 1 diabetes can develop at any age but is most commonly diagnosed in children, teenagers, and young adults. Unlike type 2 diabetes, type 1 diabetes is not caused by lifestyle choices and cannot be prevented. People with type 1 diabetes need lifelong insulin therapy to manage their blood sugar and stay healthy. With proper treatment and regular medical care, many people with type 1 diabetes live healthy, active lives.

Learn More

Type 1 Diabetes – NIH MedlinePlus
https://medlineplus.gov/type1diabetes.html

Provides patient-friendly information about type 1 diabetes, including symptoms, diagnosis, treatment, and preventing complications.

Type 1 Diabetes – National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/type-1-diabetes

Explains what type 1 diabetes is, how it develops, treatment options, and living with the condition.

How Common Is Type 1 Diabetes?

Type 1 diabetes affects approximately 2 million people in the United States, including many children and adolescents. It accounts for about 5–10% of all diabetes cases. Although it is commonly diagnosed during childhood, it can develop at any age.

Learn More

Type 1 Diabetes Statistics – Centers for Disease Control and Prevention (CDC)
https://www.cdc.gov/diabetes/

Provides current information about diabetes in the United States, including type 1 diabetes.

What Symptoms Might You Notice?

Symptoms of type 1 diabetes often develop quickly over several days or weeks. Without treatment, blood sugar can rise rapidly and become dangerous.

Common symptoms may include:

  • Increased thirst
  • Frequent urination
  • Increased hunger
  • Unexplained weight loss
  • Fatigue
  • Blurred vision
  • Irritability or mood changes
  • Bedwetting in children who were previously dry at night
  • Fruity-smelling breath
  • Nausea or vomiting

How Is Type 1 Diabetes Diagnosed?

Your healthcare provider will review your symptoms, medical history, and perform blood tests to diagnose type 1 diabetes. Because symptoms often develop quickly, prompt diagnosis is important.

Tests commonly used include:

  • Hemoglobin A1C (HbA1c)
  • Blood glucose testing
  • Autoantibody testing
  • C-peptide testing

Learn More

Diabetes Tests – CDC
https://www.cdc.gov/diabetes/diabetes-testing/index.html

Explains the different laboratory tests used to diagnose diabetes.

What Causes Type 1 Diabetes?

Type 1 diabetes is an autoimmune disease. The immune system mistakenly attacks the insulin-producing beta cells in the pancreas, eventually preventing the body from making enough insulin.

Although the exact cause is unknown, several factors may contribute, including:

  • Genetics
  • Family history
  • Certain viral infections
  • Environmental factors
  • Autoimmune conditions

Unlike type 2 diabetes, type 1 diabetes is not caused by eating too much sugar, being overweight, or lack of exercise.

Learn More

Type 1 Diabetes – NIDDK
https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/type-1-diabetes

Learn about the causes, risk factors, and autoimmune process involved in type 1 diabetes.

What Can Make Type 1 Diabetes Worse?

Several factors can make blood sugar more difficult to manage. Learning to recognize these situations can help you adjust your diabetes management plan.

Common factors include:

  • Illness or infection
  • Stress
  • Missing insulin doses
  • Eating more carbohydrates than planned
  • Changes in physical activity
  • Hormonal changes
  • Certain medications, such as steroids

Learn More

Managing Blood Sugar – CDC
https://www.cdc.gov/diabetes/managing/index.html

Provides practical tips for managing blood sugar during illness, stress, and everyday life.

Prevention

Although type 1 diabetes cannot currently be prevented, healthy habits can help prevent complications and improve your overall health.

Helpful prevention strategies include:

  • Monitor your blood sugar regularly.
  • Take insulin exactly as prescribed.
  • Attend routine healthcare appointments.
  • Keep your A1C within your target range.
  • Eat a balanced diet.
  • Stay physically active.
  • Avoid smoking.
  • Get recommended vaccines.
  • Have yearly eye, kidney, and foot examinations.

Learn More

Managing Diabetes – National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
https://www.niddk.nih.gov/health-information/diabetes/overview/managing-diabetes

Provides practical guidance for preventing diabetes-related complications through regular medical care and healthy lifestyle habits.

Learn More About Type 1 Diabetes

The following video content is provided to help you better understand this condition. These resources are intended for educational purposes and should not replace personalized medical advice from your healthcare provider.

Labs

Several laboratory tests help diagnose type 1 diabetes and monitor blood sugar control.

Common laboratory tests include:

  • Hemoglobin A1C (HbA1c): Measures average blood sugar over the past 2–3 months.
  • Blood Glucose Testing: Measures your current blood sugar.
  • Autoantibody Testing: Helps confirm type 1 diabetes.
  • C-Peptide Test: Measures how much insulin your body is producing.
  • Comprehensive Metabolic Panel (CMP): Evaluates kidney function, liver function, and electrolytes.
  • Urine Ketone Testing: May be used during illness or high blood sugar to check for diabetic ketoacidosis (DKA).

Learn More

A1C Test – CDC
https://www.cdc.gov/diabetes/diabetes-testing/prediabetes-a1c-test.html

Explains what the A1C test measures and how it is used to monitor diabetes.

Glucose Test – NIH MedlinePlus
https://medlineplus.gov/lab-tests/glucose-test/

Provides information about blood glucose testing and understanding the results.

Diagnostics

In addition to blood tests, your healthcare provider will monitor your overall health and screen for diabetes-related complications.

These evaluations may include:

  • Blood pressure measurements
  • Weight and body mass index (BMI)
  • Dilated eye examinations
  • Foot examinations
  • Kidney function testing
  • Cholesterol testing
  • Continuous glucose monitoring (CGM) data review, if applicable

Learn More

Managing Diabetes – National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
https://www.niddk.nih.gov/health-information/diabetes/overview/managing-diabetes

Learn how regular monitoring and preventive care help reduce diabetes complications.

Treatment & Management

Treatment Options

People with type 1 diabetes require insulin every day because their bodies no longer make enough insulin. Treatment also includes healthy eating, regular physical activity, blood sugar monitoring, and diabetes education.

Treatment options may include:

  • Insulin therapy
  • Continuous glucose monitoring (CGM)
  • Insulin pump therapy
  • Healthy meal planning
  • Regular physical activity
  • Diabetes education

Learn More

Type 1 Diabetes – American Diabetes Association (ADA)
https://diabetes.org/about-diabetes/type-1

Provides information about insulin therapy, diabetes technology, and daily diabetes management.

Lifestyle Changes

People with type 1 diabetes require insulin every day because their bodies no longer make enough insulin. Treatment also includes healthy eating, regular physical activity, blood sugar monitoring, and diabetes education.

Treatment options may include:

  • Insulin therapy
  • Continuous glucose monitoring (CGM)
  • Insulin pump therapy
  • Healthy meal planning
  • Regular physical activity
  • Diabetes education

Learn More

Type 1 Diabetes – American Diabetes Association (ADA)
https://diabetes.org/about-diabetes/type-1

Provides information about insulin therapy, diabetes technology, and daily diabetes management.

Medications

Insulin is the primary treatment for type 1 diabetes and is required for survival. Different types of insulin work at different speeds to help keep blood sugar within your target range.

Common medications include:

  • Rapid-Acting Insulin: Begins working within minutes to control blood sugar after meals.
  • Short-Acting Insulin: Helps lower blood sugar after meals.
  • Intermediate-Acting Insulin: Provides longer-lasting blood sugar control.
  • Long-Acting Insulin: Provides steady blood sugar control throughout the day and night.

Learn More

Insulin – NIH MedlinePlus
https://medlineplus.gov/insulin.html

Learn about the different types of insulin, how they work, and how to use them safely.

Type 1 Diabetes – American Diabetes Association (ADA)
https://diabetes.org/about-diabetes/type-1

Provides additional information about insulin therapy, diabetes technology, and ongoing diabetes care.

Procedures

Most people with type 1 diabetes do not need surgery to treat their diabetes. However, certain medical devices and procedures can make blood sugar management easier and help reduce the risk of complications.

Common procedures and diabetes technologies include:

  • Continuous Glucose Monitor (CGM): A small sensor worn on the body that continuously measures glucose levels throughout the day and night.
  • Insulin Pump Placement: A small computerized device that delivers insulin continuously through a catheter placed under the skin.
  • Hybrid Closed-Loop (Artificial Pancreas) Systems: These systems combine a CGM with an insulin pump to automatically adjust insulin delivery based on blood sugar readings.

Learn More

Diabetes Technology – American Diabetes Association (ADA)
https://diabetes.org/health-wellness/devices-technology

Learn about continuous glucose monitors, insulin pumps, and other diabetes technologies that can help improve blood sugar management.

What Should You Expect Long-Term?

Type 1 diabetes is a lifelong condition that requires ongoing management. Although there is currently no cure, advances in insulin therapy, diabetes technology, and regular medical care allow many people to live long, healthy, and active lives.

Keeping your blood sugar, blood pressure, and cholesterol within your target ranges can greatly reduce your risk of complications affecting your heart, kidneys, eyes, and nerves.

What Can You Do At Home?

Managing type 1 diabetes every day is one of the best ways to stay healthy and reduce your risk of complications.

Helpful tips include:

  • Check your blood sugar as recommended.
  • Take insulin exactly as prescribed.
  • Count carbohydrates if instructed.
  • Eat balanced meals and snacks.
  • Stay physically active.
  • Keep fast-acting glucose available to treat low blood sugar.
  • Perform daily foot checks.
  • Wear medical identification.
  • Keep all healthcare appointments.

Learn More

Living With Diabetes – Centers for Disease Control and Prevention (CDC)
https://www.cdc.gov/diabetes/living-with/index.html

Provides practical information about managing diabetes, preventing complications, and staying healthy.

Frequently Asked Questions

Can type 1 diabetes be prevented?

No. Type 1 diabetes is an autoimmune disease and cannot currently be prevented.

Can I exercise if I have type 1 diabetes?

Yes. Regular physical activity is encouraged, but you may need to adjust your insulin or carbohydrate intake before and after exercise. Your healthcare provider can help you develop a safe exercise plan.

Can I eat sugar?

Yes. People with type 1 diabetes can enjoy a variety of foods, including occasional sweets, by balancing carbohydrate intake with insulin and following their diabetes management plan.

What is low blood sugar?

Low blood sugar (hypoglycemia) occurs when your blood sugar drops below your target range. Symptoms may include shakiness, sweating, confusion, dizziness, hunger, or irritability. Treat low blood sugar right away using the treatment plan provided by your healthcare provider.

Will I always need insulin?

Yes. People with type 1 diabetes need insulin every day because the pancreas no longer produces enough insulin.

Questions To Ask Your Provider

Consider asking your healthcare provider:

  • What should my A1C goal be?
  • How often should I check my blood sugar?
  • Would a continuous glucose monitor (CGM) or insulin pump benefit me?
  • How do I recognize and treat low blood sugar?
  • How should I manage my diabetes when I am sick?
  • When should I check for ketones?
  • How often should I have my eyes, kidneys, and feet checked?

Specialist Referrals

People with type 1 diabetes often benefit from a team approach to care. Your healthcare provider may recommend additional specialists to help manage your diabetes and prevent complications.

You may be referred to:

  • Endocrinologist: Specializes in diabetes and hormone disorders.
  • Certified Diabetes Care and Education Specialist (CDCES): Provides education on insulin, blood sugar monitoring, nutrition, and diabetes self-management.
  • Registered Dietitian: Helps create a personalized meal plan.
  • Ophthalmologist or Optometrist: Performs yearly diabetic eye examinations.
  • Podiatrist: Evaluates and treats foot problems.
  • Nephrologist: Treats kidney disease if complications develop.

Learn More

Find a Diabetes Education Program – Association of Diabetes Care & Education Specialists (ADCES)
https://www.diabeteseducator.org/living-with-diabetes/find-an-education-program

Locate certified diabetes care and education specialists and diabetes education programs near you.

Is Type 1 Diabetes Curable?

There is currently no cure for type 1 diabetes. Because the body no longer produces enough insulin, lifelong insulin therapy is required. Researchers continue to study new treatments, including immune therapies, islet cell transplantation, and advances in diabetes technology.

With proper treatment and regular medical care, most people with type 1 diabetes can successfully manage their condition and enjoy an active lifestyle.

Emergency Symptoms / When To Seek Immediate Help

Call 911 or seek emergency medical care immediately if you experience:

  • Loss of consciousness
  • Severe confusion
  • Difficulty waking up
  • Seizures
  • Severe difficulty breathing
  • Persistent vomiting
  • Symptoms of diabetic ketoacidosis (DKA), such as fruity-smelling breath, severe nausea, vomiting, abdominal pain, rapid breathing, or extreme fatigue
  • Severe low blood sugar that does not improve after treatment

Seek medical attention promptly if you notice:

  • Persistent high blood sugar
  • Moderate or large ketones in your urine
  • Signs of infection
  • New vision changes
  • Foot wounds that do not heal

Learn More

Diabetic Ketoacidosis (DKA) – Centers for Disease Control and Prevention (CDC)
https://www.cdc.gov/diabetes/about/about-diabetic-ketoacidosis.html

Learn to recognize the warning signs of diabetic ketoacidosis and when emergency medical care is needed.

APNS does not provide emergency medical services. If you believe you are experiencing a medical emergency, including (but not limited to) chest pain, difficulty breathing, stroke symptoms, severe allergic reactions, anaphylaxis, uncontrolled bleeding, seizures, loss of consciousness, or any other potentially life-threatening condition, you are instructed to call 911 immediately or go immediately to the nearest emergency department.

Official Resources / External Links

Type 1 Diabetes – NIH MedlinePlus
https://medlineplus.gov/type1diabetes.html

Easy-to-understand information about type 1 diabetes, including symptoms, diagnosis, treatment, medications, and living with diabetes.

Type 1 Diabetes – National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/type-1-diabetes

Comprehensive patient education about type 1 diabetes, treatment options, and long-term management.

American Diabetes Association (ADA)
https://diabetes.org/about-diabetes/type-1

Evidence-based information about insulin therapy, diabetes technology, nutrition, and healthy living.

Centers for Disease Control and Prevention (CDC) – Diabetes
https://www.cdc.gov/diabetes/

Reliable information about diabetes management, education, and preventing complications.

This guide is intended for educational purposes only and should not replace medical advice, diagnosis, or treatment from your healthcare provider. Always follow the recommendations of your healthcare team regarding your individual health needs. Contact your healthcare provider if your blood sugar is consistently above or below your target range or if you develop new or worsening symptoms. Call 911 or seek emergency medical care immediately if you experience signs of diabetic ketoacidosis, severe hypoglycemia, or another medical emergency.

Get personalized care for Type 1 Diabetes

At APNS, our providers take the time to understand your condition and your goals. We offer comprehensive telehealth visits at a fixed rate — no membership fees, no insurance required, and no unexpected charges. Whether you’re newly diagnosed or looking for a provider who actually listens, we’re here to help.