Launching September 2027

Low Testosterone (Low T)

Low Testosterone At A Glance

  • Low testosterone, or male hypogonadism, occurs when the body does not make enough testosterone because of a problem involving the testicles, pituitary gland, or hypothalamus.
  • Testosterone helps support sex drive, erections, sperm production, muscle, bone, mood, energy, body hair, and red blood cell production.
  • Symptoms may include reduced sex drive, erectile difficulty, low energy, loss of muscle mass, increased body fat, low mood, reduced body hair, infertility, and low bone density.
  • Causes can include testicular disease or injury, pituitary disorders, obesity, diabetes, chronic illness, poor sleep, medications, anabolic steroid use, and aging-related changes.
  • Diagnosis generally requires compatible symptoms plus low testosterone on two separate early-morning blood tests.
  • Treatment depends on the cause and may include weight loss, improved sleep, treatment of underlying conditions, fertility-preserving therapy, or testosterone replacement for selected patients.

Table of Contents

Table of Contents

What Is Low Testosterone?

Low testosterone, also called testosterone deficiency or male hypogonadism, means the body is not making enough testosterone because of a medical problem involving the testicles, pituitary gland, or hypothalamus. Testosterone supports sex drive, erections, sperm production, red blood cells, muscle, bone, body hair, mood, and energy.

A diagnosis requires both consistent symptoms or signs and repeatedly low blood-test results. One low value—especially during illness, poor sleep, or later in the day—does not prove low T. Testosterone normally changes during the day and may decrease with age, obesity, illness, or certain medicines, so the underlying cause should be evaluated before treatment.

Learn More

Could You Have Low Testosterone? – NIH MedlinePlus
https://medlineplus.gov/ency/patientinstructions/000722.htm

Provides patient-friendly information about low testosterone symptoms, causes, diagnosis, treatment, and monitoring.

Male Hypogonadism – NIH MedlinePlus
https://medlineplus.gov/ency/article/000395.htm

Explains causes, symptoms, tests, and treatment of male hypogonadism.

How Common Is Low Testosterone?

Low testosterone becomes more common with age, obesity, type 2 diabetes, chronic illness, and certain medicines or treatments. Estimates vary because studies use different symptoms, testing times, and cutoff values.

Many symptoms blamed on low T—such as fatigue, low mood, weight gain, poor sleep, or erectile difficulty—are common and can have other causes. Accurate diagnosis avoids unnecessary treatment and helps find conditions that need separate care.

Learn More

Testosterone Deficiency Guideline – American Urological Association
https://www.auanet.org/guidelines-and-quality/guidelines/testosterone-deficiency-guideline

Provides evidence-based guidance about diagnosis, fertility, treatment decisions, and monitoring.

Testosterone Levels Test – NIH MedlinePlus
https://medlineplus.gov/lab-tests/testosterone-levels-test/

Explains why testosterone is tested, morning blood collection, preparation, and how results are interpreted.

What Symptoms Might You Notice?

Symptoms and signs may include:

  • Reduced sex drive
  • Fewer spontaneous or morning erections
  • Erectile difficulty
  • Infertility or a low sperm count
  • Reduced energy or endurance
  • Loss of muscle mass or strength
  • Increased body fat
  • Reduced facial or body hair
  • Breast tenderness or enlargement
  • Smaller or softer testicles
  • Hot flashes or sweating when levels are very low
  • Low mood, irritability, or trouble concentrating
  • Low bone density or fractures
  • Unexplained anemia

Symptoms vary and are not specific to testosterone. Sleep apnea, depression, thyroid disease, medication effects, relationship stress, diabetes, vascular disease, and other conditions can cause similar concerns.

How Is Low Testosterone Diagnosed?

Your provider will review sexual symptoms, erections, fertility goals, energy, sleep, mood, muscle and bone health, medicines, substance use, past testicular or brain injury, and chronic illnesses. The examination may include body-hair pattern, breast tissue, testicle size, blood pressure, weight, and prostate assessment when appropriate.

Diagnosis generally requires symptoms plus low total testosterone on two separate early-morning blood tests. Results are interpreted using the laboratory range and your situation. If total testosterone is borderline or does not match symptoms, free testosterone and SHBG may help.

Learn More

Testosterone Deficiency Guideline – American Urological Association
https://www.auanet.org/guidelines-and-quality/guidelines/testosterone-deficiency-guideline

Provides evidence-based guidance about diagnosis, fertility, treatment decisions, and monitoring.

Testosterone Levels Test – NIH MedlinePlus
https://medlineplus.gov/lab-tests/testosterone-levels-test/

Explains why testosterone is tested, morning blood collection, preparation, and how results are interpreted.

Low Testosterone (Low T) infographic – click to enlarge

What Causes Low Testosterone?

Low T may start in the testicles (primary hypogonadism) or in the brain signals that control them (secondary or central hypogonadism). Some causes are temporary or reversible.

  • Testicular Conditions: Genetic disorders, injury, torsion, infection, chemotherapy, radiation, or surgery can reduce production.
  • Pituitary or Hypothalamic Conditions: Tumors, high prolactin, head injury, surgery, radiation, iron overload, or genetic disorders can disrupt hormone signals.
  • Medicines and Substances: Opioids, glucocorticoids, anabolic steroids, and some cancer treatments may suppress testosterone.
  • Obesity and Metabolic Disease: Excess body fat, type 2 diabetes, and metabolic illness can lower levels and alter hormone binding.
  • Severe or Chronic Illness: Kidney, liver, inflammatory, HIV-related, and other conditions may contribute.
  • Sleep Problems: Untreated obstructive sleep apnea and poor sleep can affect testosterone and symptoms.
  • Nutrition or Overtraining: Severe calorie restriction, major weight loss, or extreme exercise can temporarily suppress hormones.
  • Aging: Levels often decline gradually, but aging alone does not automatically mean treatment is needed.

Prior anabolic-steroid or nonprescribed testosterone use can shut down natural production for months or longer. Tell your provider honestly so testing and treatment are appropriate.

Learn More

Male Hypogonadism – NIH MedlinePlus
https://medlineplus.gov/ency/article/000395.htm

Explains causes, symptoms, tests, and treatment of male hypogonadism.

Could You Have Low Testosterone? – NIH MedlinePlus
https://medlineplus.gov/ency/patientinstructions/000722.htm

Provides patient-friendly information about low testosterone symptoms, causes, diagnosis, treatment, and monitoring.

What Can Make Low Testosterone Worse?

The measured level or symptoms may worsen with poor sleep, acute illness, weight gain, heavy alcohol use, severe stress, or medicines that suppress hormone production.

  • Untreated sleep apnea
  • Obesity and physical inactivity
  • Poorly controlled diabetes or chronic disease
  • Long-term opioid or glucocorticoid use
  • Anabolic steroids or testosterone cycling
  • Heavy alcohol use or substance use
  • Very low-calorie diets or inadequate nutrition
  • Testing later in the day or during an acute illness, which may produce a misleading low result

Do not stop prescription medicines abruptly. Ask the prescriber whether safer alternatives or dose changes are possible.

Learn More

Could You Have Low Testosterone? – NIH MedlinePlus
https://medlineplus.gov/ency/patientinstructions/000722.htm

Provides patient-friendly information about low testosterone symptoms, causes, diagnosis, treatment, and monitoring.

Prevention

Not every cause can be prevented, especially genetic conditions, necessary cancer treatment, or pituitary disease. You may reduce preventable or reversible contributors by:

  • Maintaining a healthy weight and staying physically active
  • Getting adequate sleep and treating sleep apnea
  • Managing diabetes and other chronic diseases
  • Avoiding anabolic steroids and nonprescribed testosterone
  • Limiting heavy alcohol use and avoiding tobacco
  • Using protective equipment to reduce testicular injury
  • Reviewing long-term opioid or steroid medicines with the prescriber
  • Seeking care for testicular lumps, injury, fertility problems, or pituitary symptoms
  • Banking sperm before treatments likely to impair fertility when appropriate

Do not use testosterone as a preventive anti-aging treatment. Testing and treatment should be based on symptoms, repeated laboratory results, medical causes, risks, and informed goals.

Learn More

Testosterone Information – U.S. Food and Drug Administration
https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/testosterone-information

Provides current FDA information about approved testosterone products, indications, labeling, and safety.

Testosterone Deficiency Guideline – American Urological Association
https://www.auanet.org/guidelines-and-quality/guidelines/testosterone-deficiency-guideline

Provides evidence-based guidance about diagnosis, fertility, treatment decisions, and monitoring.

Labs

Testing identifies whether testosterone is truly low, looks for the cause, and checks safety before treatment.

  • Morning Total Testosterone: Usually measured on two separate days, often between 7 and 10 a.m.; shift workers may need individualized timing.
  • Free Testosterone and SHBG: May help when total testosterone is borderline or hormone-binding proteins may be abnormal.
  • Luteinizing Hormone (LH): Helps separate a testicular cause from a pituitary or hypothalamic cause.
  • Follicle-Stimulating Hormone (FSH): Helps assess sperm-production signals and primary testicular problems.
  • Prolactin: May be checked when LH is low or normal, libido is reduced, or a pituitary problem is possible.
  • Complete Blood Count: Checks for anemia before treatment and high red blood cell concentration during treatment.
  • PSA: May be discussed before and during treatment based on age, risk, symptoms, and shared decision-making.
  • Other Tests: Thyroid, iron studies, liver or kidney tests, A1C, genetic testing, or additional hormones may be chosen based on findings.

Tell the laboratory about testosterone, biotin, supplements, and other hormone products. Do not start testosterone before confirmatory tests unless a specialist identifies an urgent reason.

Learn More

Testosterone Levels Test – NIH MedlinePlus
https://medlineplus.gov/lab-tests/testosterone-levels-test/

Explains why testosterone is tested, morning blood collection, preparation, and how results are interpreted.

Luteinizing Hormone (LH) Levels Test – NIH MedlinePlus
https://medlineplus.gov/lab-tests/luteinizing-hormone-lh-levels-test/

Explains how LH testing helps identify testicular, pituitary, or hypothalamic causes of low testosterone.

SHBG Blood Test – NIH MedlinePlus
https://medlineplus.gov/lab-tests/shbg-blood-test/

Explains sex hormone-binding globulin testing and why it may be used when total testosterone does not match symptoms.

Diagnostics

Most diagnosis relies on history, examination, and blood testing. Other evaluations may include:

  • Semen Analysis: Measures sperm count and movement when fertility is a concern.
  • Pituitary MRI: May be ordered for very low testosterone with low or normal LH, high prolactin, headaches, vision changes, or other pituitary signs.
  • Bone-Density Scan (DXA): Checks for bone loss with long-standing deficiency, fracture risk, or osteoporosis.
  • Sleep Study: Evaluates suspected obstructive sleep apnea.
  • Testicular Ultrasound: Used when a lump, pain, major size difference, or another testicular disorder is suspected.

Imaging is not required for every low result. Tests should be chosen because they may explain the cause or change treatment.

Learn More

Male Infertility – NIH MedlinePlus
https://medlineplus.gov/maleinfertility.html

Provides information about fertility evaluation, semen testing, causes, and treatment options.

Testosterone Deficiency Guideline – American Urological Association
https://www.auanet.org/guidelines-and-quality/guidelines/testosterone-deficiency-guideline

Provides evidence-based guidance about diagnosis, fertility, treatment decisions, and monitoring.

Treatment & Management

Treatment Options

Treatment focuses on the underlying cause, symptom burden, fertility plans, and overall health. A low number without compatible symptoms usually does not justify testosterone therapy.

  • Treating Reversible Causes: Weight loss when appropriate, better sleep, sleep-apnea care, improved chronic-disease management, and medication review may raise levels or improve symptoms.
  • Testosterone Replacement Therapy (TRT): May help selected adults with confirmed hypogonadism and no contraindication.
  • Fertility-Preserving Therapy: Specialists may use medicines that stimulate the body’s own hormone signals instead of external testosterone.
  • Bone and General Health Care: Exercise, adequate calcium and vitamin D, smoking cessation, and osteoporosis treatment may be needed.
  • Sexual or Mental Health Care: Erectile-dysfunction treatment, counseling, or treatment of depression or relationship concerns may be appropriate.

Benefits are not guaranteed. The decision should include expected goals, safety monitoring, cost, convenience, fertility, and a plan to stop or change treatment if symptoms do not improve.

Learn More

Testosterone Deficiency Guideline – American Urological Association
https://www.auanet.org/guidelines-and-quality/guidelines/testosterone-deficiency-guideline

Provides evidence-based guidance about diagnosis, fertility, treatment decisions, and monitoring.

Testosterone Information – U.S. Food and Drug Administration
https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/testosterone-information

Provides current FDA information about approved testosterone products, indications, labeling, and safety.

Lifestyle Changes

Lifestyle measures may improve testosterone levels, symptoms, and overall health, particularly when obesity, sleep, or metabolic disease contributes.

  • Aim for gradual weight loss when overweight rather than crash dieting.
  • Use resistance exercise and regular aerobic activity.
  • Get consistent, adequate sleep and seek evaluation for loud snoring or daytime sleepiness.
  • Eat enough protein and a varied diet without unneeded megadose supplements.
  • Limit heavy alcohol use and avoid tobacco.
  • Manage diabetes, blood pressure, cholesterol, and chronic illness.
  • Avoid anabolic steroids and nonprescribed hormone products.
  • Address depression, anxiety, stress, and relationship concerns.

Lifestyle changes can help, but they do not replace medical evaluation when the testicles or pituitary gland cannot produce normal hormones.

Learn More

Could You Have Low Testosterone? – NIH MedlinePlus
https://medlineplus.gov/ency/patientinstructions/000722.htm

Provides patient-friendly information about low testosterone symptoms, causes, diagnosis, treatment, and monitoring.

Medications

Testosterone is a controlled prescription medicine available in several forms. Each has different dosing, cost, monitoring, and exposure risks.

  • Testosterone Gels or Solutions: Applied to skin daily; must dry before dressing, and skin contact can transfer medicine to partners or children.
  • Testosterone Injections: Short- or long-acting injections may cause peaks and dips and require correct technique and timing.
  • Transdermal Patches: Provide daily dosing but may irritate the skin.
  • Nasal, Buccal, Pellet, or Oral Products: May be options for selected patients; each has specific administration and safety concerns.
  • Fertility-Preserving Medicines: Clomiphene, enclomiphene where available, or hCG may be used off-label or for specific conditions under specialist care.

TRT can raise red blood cell concentration and blood pressure, worsen acne, cause fluid retention or breast symptoms, alter cholesterol, and reduce testicle size and sperm production. It requires ongoing laboratory and clinical monitoring.

Learn More

Testosterone Information – U.S. Food and Drug Administration
https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/testosterone-information

Provides current FDA information about approved testosterone products, indications, labeling, and safety.

Testosterone Deficiency Guideline – American Urological Association
https://www.auanet.org/guidelines-and-quality/guidelines/testosterone-deficiency-guideline

Provides evidence-based guidance about diagnosis, fertility, treatment decisions, and monitoring.

Procedures

Low testosterone usually does not require a procedure. Procedures may be needed for the cause or for a selected delivery method.

  • Testosterone Pellet Insertion: Small pellets are placed under the skin through a minor office procedure and release medicine over time; infection, bleeding, or pellet extrusion can occur.
  • Pituitary Surgery or Treatment: Used when a tumor or other pituitary condition causes hormone deficiency.
  • Testicular or Cancer-Related Procedures: Treatment depends on the underlying disease and may affect future hormone or fertility needs.
  • Sperm Banking or Fertility Procedures: May be considered before chemotherapy, radiation, surgery, or treatments that could impair sperm production.

Ask why the procedure is recommended, alternatives, expected benefit, recovery, risks, and effects on fertility and lifelong hormone needs.

Learn More

Male Infertility – NIH MedlinePlus
https://medlineplus.gov/maleinfertility.html

Provides information about fertility evaluation, semen testing, causes, and treatment options.

What Should You Expect Long-Term?

The outlook depends on the cause. Testosterone may recover after weight loss, resolution of illness, stopping suppressive medicines when medically safe, or recovery from anabolic-steroid use. Permanent testicular or pituitary damage may require long-term replacement.

When TRT is effective, sexual symptoms, anemia, muscle, or bone health may improve over months, but energy, mood, and erections may not improve if another condition is responsible. Regular follow-up checks symptoms, testosterone level, blood count, blood pressure, prostate-related concerns, adverse effects, and whether treatment remains worthwhile.

Learn More

Testosterone Deficiency Guideline – American Urological Association
https://www.auanet.org/guidelines-and-quality/guidelines/testosterone-deficiency-guideline

Provides evidence-based guidance about diagnosis, fertility, treatment decisions, and monitoring.

Testosterone Information – U.S. Food and Drug Administration
https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/testosterone-information

Provides current FDA information about approved testosterone products, indications, labeling, and safety.

What Can You Do At Home?

Helpful steps include:

  • Keep a record of symptoms, morning erections, sleep, mood, and treatment changes.
  • Use testosterone exactly as prescribed and never share it.
  • Wash hands after applying gel and cover the application site as instructed.
  • Store testosterone securely away from children, pets, and others.
  • Attend scheduled blood tests at the time recommended for your product.
  • Monitor blood pressure if advised.
  • Continue exercise, sleep, nutrition, and chronic-disease care.
  • Report worsening snoring, breathing pauses, leg swelling, severe acne, breast changes, urinary symptoms, or mood changes.

Do not adjust the dose based only on how you feel or on a single home test. Too much testosterone can cause harm and suppress natural production.

Learn More

Testosterone Information – U.S. Food and Drug Administration
https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/testosterone-information

Provides current FDA information about approved testosterone products, indications, labeling, and safety.

Frequently Asked Questions

Does one low testosterone test mean I have Low T?

No. Diagnosis usually requires symptoms and two separate low early-morning results, with further testing when needed.

Is fatigue alone enough to diagnose Low T?

No. Fatigue has many causes, including poor sleep, anemia, depression, thyroid problems, medicines, and chronic illness.

Will testosterone improve erections?

It may help some people with confirmed deficiency, especially when sexual desire is low. Many erection problems also involve blood vessels, diabetes, medicines, or psychological factors.

Does TRT cause infertility?

External testosterone can sharply reduce or stop sperm production. Tell your provider about current or future fertility goals before starting.

Will testosterone make my testicles smaller?

It can, because external testosterone suppresses the signals that support natural testicular testosterone and sperm production.

Are over-the-counter testosterone boosters safe?

Safety and effectiveness are uncertain, and some sexual-enhancement products contain hidden drugs. Review every supplement with a clinician or pharmacist.

Do I have to stay on TRT forever?

That depends on the cause and response. Stopping may allow symptoms and low levels to return, while natural production can take time to recover after suppression.

Questions To Ask Your Provider

Consider asking:

  • Do my symptoms strongly suggest low testosterone, or are other causes more likely?
  • Were my levels checked twice in the early morning?
  • Do I need free testosterone, SHBG, LH, FSH, or prolactin testing?
  • Could sleep apnea, weight, illness, or a medicine be lowering my level?
  • Is the cause in my testicles or pituitary gland?
  • How will treatment affect sperm production and future fertility?
  • What benefits are realistic for my symptoms?
  • Which testosterone form best fits my routine and risks?
  • What blood tests and examinations will I need during treatment?
  • When should treatment be stopped if I do not improve?
  • What side effects or emergency symptoms should I watch for?

Specialist Referrals

Evaluation may begin in primary care. Referral may be appropriate to:

  • Endocrinologist: Evaluates pituitary, hypothalamic, genetic, or complex hormone causes.
  • Urologist or Men’s Health Specialist: Manages testosterone deficiency, sexual symptoms, testicular concerns, and treatment monitoring.
  • Reproductive Urologist or Fertility Specialist: Protects fertility and manages low sperm count or fertility-preserving treatment.
  • Sleep Medicine Specialist: Evaluates and treats suspected sleep apnea.
  • Oncologist: Coordinates hormone and fertility care related to cancer treatment.
  • Mental Health Professional: Helps when depression, anxiety, body-image concerns, or substance use contributes to symptoms.

Learn More

Testosterone Deficiency Guideline – American Urological Association
https://www.auanet.org/guidelines-and-quality/guidelines/testosterone-deficiency-guideline

Provides evidence-based guidance about diagnosis, fertility, treatment decisions, and monitoring.

Male Infertility – NIH MedlinePlus
https://medlineplus.gov/maleinfertility.html

Provides information about fertility evaluation, semen testing, causes, and treatment options.

Is Low Testosterone Curable?

Some causes are reversible. Testosterone may improve after recovery from acute illness, meaningful weight loss, sleep-apnea treatment, improved nutrition, or adjustment of a suppressive medicine under medical guidance.

Other causes, such as permanent testicular damage, genetic conditions, or pituitary injury, may not be curable. TRT replaces the missing hormone but does not repair the cause, and ongoing treatment and monitoring may be needed.

Learn More

Male Hypogonadism – NIH MedlinePlus
https://medlineplus.gov/ency/article/000395.htm

Explains causes, symptoms, tests, and treatment of male hypogonadism.

Emergency Symptoms / When To Seek Immediate Help

Call 911 or seek emergency care for:

  • Chest pain, severe shortness of breath, fainting, or sudden sweating and weakness
  • Sudden one-sided weakness, facial droop, trouble speaking, or severe new headache
  • A painful, swollen, red leg or sudden unexplained breathing difficulty
  • A severe allergic reaction with trouble breathing or facial or throat swelling
  • An erection lasting four hours or longer
  • Sudden severe testicular pain
  • Thoughts of suicide, extreme agitation, or dangerous mood or behavior changes

Contact the prescriber promptly for severe headaches, very high blood pressure, major swelling, worsening sleep apnea, difficulty urinating, or exposure of a child or pregnant person to testosterone gel.

Learn More

Testosterone Information – U.S. Food and Drug Administration
https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/testosterone-information

Provides current FDA information about approved testosterone products, indications, labeling, and safety.

CALL 911

APNS does not provide emergency medical services. If you believe you are experiencing a medical emergency, including (but not limited to) chest pain, difficulty breathing, stroke symptoms, severe allergic reactions, anaphylaxis, uncontrolled bleeding, seizures, loss of consciousness, or any other potentially life-threatening condition, you are instructed to call 911 immediately or go immediately to the nearest emergency department.

Official Resources / External Links

Could You Have Low Testosterone? – NIH MedlinePlus
https://medlineplus.gov/ency/patientinstructions/000722.htm

Provides patient-friendly information about low testosterone symptoms, causes, diagnosis, treatment, and monitoring.

Testosterone Levels Test – NIH MedlinePlus
https://medlineplus.gov/lab-tests/testosterone-levels-test/

Explains why testosterone is tested, morning blood collection, preparation, and how results are interpreted.

Male Hypogonadism – NIH MedlinePlus
https://medlineplus.gov/ency/article/000395.htm

Explains causes, symptoms, tests, and treatment of male hypogonadism.

Testosterone Deficiency Guideline – American Urological Association
https://www.auanet.org/guidelines-and-quality/guidelines/testosterone-deficiency-guideline

Provides evidence-based guidance about diagnosis, fertility, treatment decisions, and monitoring.

Testosterone Information – U.S. Food and Drug Administration
https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/testosterone-information

Provides current FDA information about approved testosterone products, indications, labeling, and safety.

Tainted Sexual Enhancement and Energy Products – FDA
https://www.fda.gov/drugs/medication-health-fraud/tainted-sexual-enhancement-and-energy-products

Lists warnings about supplements that may contain hidden or unsafe drug ingredients.

This guide is intended for educational purposes only and should not replace medical advice, diagnosis, laboratory confirmation, or treatment from your healthcare provider. Symptoms commonly linked to low testosterone can have many other causes. Testosterone therapy can suppress fertility and requires individualized safety screening and monitoring. Seek emergency care for chest pain, stroke symptoms, severe breathing difficulty, a painful swollen leg, a prolonged erection, sudden severe testicular pain, a serious allergic reaction, or an immediate mental-health safety concern.

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